unbalanced diet


Overweight, overeat

OVERWEIGHT OR OBESE IS FAT – WHAT ELSE TO TALK ABOUT? The subject of overweight, obese or fat has never interest me before until now.  It just came across to me that there was reported 1 billion people in the world that are overweight including 300 millions who are obese.  As I am fortunate that I am not one of the 30% of Singaporean reported to be overweight or obese, all these while, to me, overweight or obese is just being fat. 

Now that I recalled, in the print and broadcast media, we frequently see and read that hypertension, constipation, diabetes, heart disease, fatty liver, degeneration of the kidney, etc. creep into lives of middle age men and women, especially the aged folks. 

While being slightly overweight is very common, being obese is no joke. I have noted down that that obesity is regarded an invisible killer which causes numerous contemporary diseases. It was reported that how vulnerable are obese people as compared to normal people in terms of the following diseases: 

  1. hypertension incidence rate, obese people are 3 times higher
  2. atherosclerosis incident rate, obese people are 2-3 times higher
  3. heart disease and arteriosclerosis incident rate, obese people are 2.5 times higher
  4. cancer incidence rate, obese people are twice higher

Now I learned that there are fundamentally four factors that lead to obesity. 

  1. Congenital  obesity – this is hereditary, which means that it is genetically passed down from parent to their offspring
  2. Pathological obesity – caused by infection from disease
  3. Medicinal obesity – caused by medicinal drugs that affect the hormones. One of the common hormonal drugs is oral contraceptives.
  4. Acquired obesity – this is caused by unbalanced diet, excessive consumption of meat, sugary food and animal fat, or just being gluttonous.

For the congenital, pathological and medicinal obese people, if they intend to lose weight, they will need to consult their doctors who will diagnose and prescript the appropriate remedy. 

Acquired obesity is easy to take care of. There are all kinds of pills and medicines that can take care of it but there can be different side effects which need to be advised by professional doctors.  Another type is the used of traditional herbs like those found in Good Image Tea which is proven to safely and swiftly decompose the excessive solid fat accumulated in the body. The result is also the cleansing of the intestinal systems which also solve the habitual constipation problem that many people in the world are suffering from. 

Advertisements

Body detoxification is for men too ! 

Every person needs to be enlightened in different aspect and at different stage of their lives. 

Having spent many years in detoxifying computers and preaching about anti-virus / Trojans / spyware / ransomware / phishing, anti-spam and what-have-you in the IT content security world, I stepped into the “different” yet the “same” industry. Different in the sense of human beings vs computers but yet the same as it is about health. Until 2 months ago, it had never occurred to me that it is not just about another business but about the real need to detoxify our body. 

Like most if not all “unenlightened” men, the sheer mention of “detox” or “detoxification” will raise my eyebrows followed by a frown and ended with a quick switch of subject to something else. The basic reason is that this ritual or obsession is for the female population. It is all about skin beauty that the “rugged” men do not have to be concerned about.

As marketing professional which loves Alvin Toffler’s quotation that The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn”, I set on “unlearning” the previous (IT) products and immediately dive into learning the new product which is the Good Image Tea, which is formulated, manufactured and distributed by our company and group’s herbal manufacturing plant.

 biolife3-1.jpgGood Image Tea

.

It is through the course of understanding the overall Good Image Tea, the characteristics and benefits of each of the ingredients such as green tea, licorice, peppermint and ginseng; as well as talking and learning from people in the same industry, customers and associates that I “relearn” that detoxification is for men too, especially those that are entering the middle age and beyond.

.

Detoxification is not about maintaining skin beauty, it is about health maintenance.

.

How many men in modern days do not entertain, smoke, drink alcohol, eat all kinds of “unhealthy” food?   The demand from life, the stress from career to excel, the swing between happiness and sadness are the “evils” that everyone has to face them. However, when come to the physical well-being, most men are not too concerned about it or do not have the time to manage them. As chauvinist pig, the man might think to himself, “if there is so much toxin in my body, why is it that I am still so strong and healthy?” My shifu (teacher) told me that when one doesn’t take care of the body, it will “calculate the bill” when he or she gets older. This reminds me of the how we are treating mother earth all these years and the global warming, chaotic weather changes and unprecedented disasters are cropping across the globe might just be what mother earth is showing the bill now. 

.

Back to the men – haven’t you noticed that men reaching the 40’s are experiencing many serious challenges ? – long sightedness, memory retardation, more lethargic, facial wrinkles, pot belly, pain at the joints, puffy eyes, etc. These are the signs of the changes in metabolism.  It is not that there is no toxin, but it is because the toxins accumulated over the years have yet to create havoc. The rising number of people with constipation is just a simple sign of toxin accumulation. Once the toxins have accumulated to a certain level, they will start to block your arteries, get into the blood, damage the organs and finally causing the body to collapse. 

.

Younger people are no longer spared too! 

.

News of men in the thirty’s having heart attack & stroke is not uncommon.  Be it the heavy mental stress at work, unbalanced diet or the fun and “de-stressing” night activities, the chauvinistic men will not admit or reveal it and are nonchalant about it. 

Call it doom-saying but this kind of attitude towards health will be a great mistake. As the world progresses, our health habits should follow suit to harmonize with our body.  Men must personally take care of themselves.  Detox is definitely for men too.