thyroid


You grow fat because of ……

This morning, a nice lady called our hotline to understand more about our Good Image Tea which she saw on one of the online portals. 

She had wanted to reduce further her weight and she candidly lamented that “life is unfair” as her siblings are not obese except her and she sighed with laughter that “this world is cruel too, people around you including family members and neighbors can laughed at you when you are obese”.  Her weight gain she believed was due to genetics, underactive thyroid (hypothyroidism) and slow metabolism. 

Within the survey of Synovate which showed Singaporeans as the least weight-obsessed community, 11% of the 19,000 respondents from 13 countries said that genetics is the main cause of their obesity. Of this figure, the highest number who blame on genetics were the Brazilians (20%) are followed by people from the UAE (19%) and Saudis (18%).

fat-brazilians.jpg

Other statistics were:-

* 40% of the respondents attribute food as the culprit
* 20% chose ‘unhealthy food choices’
* 20% chose ‘unhealthy food habits like eating at irregular hours’.
* 18% say it is ‘lack of exercise’
* 13% blame the individual (‘no self-discipline’)
 

Currently, obesity has reached epidemic proportions in developed nations as well as many developing countries. ‘No self-discipline’ is what respondents in the UK (21%) & USA (20%) believed is the leading factor in obesity. USA and UK tops the number of overweight and obese populations.

Interestingly, unlike other matters in which citizens will like to blame their government for, however when come to obesity, very few people blame it on their government. 

Other research showed the Americans blame obesity on the influence from family members and friends.

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What killed MC King?

The entertainment industry and local public were shocked to learn from the TV and radio on 4th January afternoon that MC King, the chubby and lovable actor/comedian has died suddenly from breathing difficulties. The day after, news of him hit the front cover with many pages coverage in the 2 popular evening Chinese papers, Lianhe Wanbao and Shin Min Daily News.

.Comedy icon MC King

So well remembered as the character in the TV Channel 8 series Friends Next Door, who was perennially on medical leave (MC), his awarded stage name MC King overshadowed his actual name, Lan Qin Xi (蓝顉嘻), aka Jimmy Nah.

It was reported that this healthy-looking 40-year-old actor/part-time radio deejay/events host does not smoke; does not drink alcohol; no high blood pressure or high cholesterol; did not have other medical history and was given a clean bill of health in a recently medical checkup.

So, what killed him ?

His fengshui master had analysed his destiny and cautioned him about his heart. In 2005, he was advised by the fengshui master that for the well-being of his acting career, he was to drop to below 84kgs from 94kgs or to increase to 102kgs.

An actor/comedian had commented that he once seen him gasping for air after laughing hysterically and joked with him that it can become fatal.

Other acting colleagues and radio DJ friends have reported that he had not been looking well and displaying an obvious sign of fatigue. He was known to be very stressed up with acting commitments, worried over payment for his house and car as well as worried if his contract with MediaCorp (broadcasting company) will be renewed next month.

He was said to be consuming weight-loss medicine as he was weighing over 80kgs. In 2005, following his fengshui master’s advice, he invented his own “carbo avoidance” slimming method. His daily dietary routine according to Shin Min was :-

Breakfast : just plain water with 1 apple

Lunch : eat anything but non-starchy food

Dinner : eat less and still avoiding any food containing starch.

After work, he will walk up the 16 storeys to his house and he swam 200 meters at least once a week. That routine reportedly helped him lose 10kg in a short 2 months.

However, he was seen eating without any reservation at a recent party which raised the suspicion that he might have switched to using weigh-loss medicine.

Beauty consultants and doctors Shin Min interviewed had cautioned consumers about using weigh-loss medicines such as those which contain ingredients such as ephedrine. Ephedrine or ma huang (麻黄)is a traditional Chinese medicine that treats symptoms of upper respiratory infections, headaches, fevers, colds, and hay fever. Because of its appetite suppressing capability, it is used as weight-loss medicine. However, some of the recorded side effects are nervousness, dizziness, tremors, rapid heart rate, headaches, jitters, palpitations, insomnia, increase blood pressure. When taken at higher levels, drastic increases in blood pressure, as well as irregular, faster or slower than normal heartbeat can occur.

It was reported that weight-loss medicine are not suitable for those with heart, liver, kidney or thyroid gland problems; pregnant women as well as those under 18 years or over 65 years old.

As for MC King, we’ll have to wait for the Coroner’s report (expected in 1-2 months time) to know the cause of his death. However, whatever it might be, heart attack, stress or both, judging by the 50 Mediacorp artistes, broadcasting colleagues as well as nearly one thousand people who wept at his funeral and sent him off to the crematorium today (7th January), he is definitely missed badly by them who had enjoyed his entertaining and cheerful bubbly face.