digestion


10 things about the killer Constipation that I’ve learned 

Constipation in the past to me was just about the inability to pass motions smoothly, or in the crude language, inability to shit successfully in the toilet. 

My ignorance and indifference ceased when I have to understand this as part of the learning about our Good Image Tea, the unique tea which proves to resolve and prevent constipation, apart from its ability to detoxify the body particularly the gastro-intestinal system, promote metabolism, escalates toxin removal, enhances complexion and swiftly remove excess fats. 

Besides fats, constipation is what I keep hearing. Now, I have learned 10 things about not messing with constipation. 

(1) Constipation is not just about the problem of having hard stools or problems in passing stools, Constipation can also be defined as having fewer bowel movements than usual. It is a symptom and not a disease. 

(2) It is one symptom that no one particularly the older folks wants to admit or talk openly about. Doctors especially in the
U.S. probably knew best since it is the most common gastrointestinal complaint there clocking about 2 million patient visits annually.
 

(3) 1 in 2 women suffers from constipation, I read in one brochure on constipation.  Elsewhere, on the net, we can read that older people are more likely than younger people to become constipated. 

(4) 80% of
New York women constipated.
This is what a doctor author wrote in his book about the amusing
New York women protest in 1994 demanding the government heath department to address the constipation issue plaguing women. According to the 1991 National Health Interview Survey, about 4 1/2 million people in the
United States say they are constipated most or all of the time.
 

(5) Constipation is the weight that even the strongest man in the world will not be able to force out easily. For those who have constipated, you will know what I meant? 

(6) Constipation can be the worst nightmare and it is better off getting pregnant than constipated. This is what one blogger wrote about her ordeal of “Numbness, pain, sometimes balance loss or limping, insomnia” “after two days of not normal toilet visits”. “The soonest it ends everything goes back to ‘normal’”. 

 

(7) What shocked me is that constipation can be the cause that resulted in stroke or heart attack. 

I recalled about people who died in their sleep or died sitting in their sofa, car, etc. Postmortem showed that they died of stroke or heart attack. But to think it can also be due to constipation is surprising. 

During my recent trip to
China with my factory boss, we met our partners and friends about packaging our Good Image Tea.
 

They told me that it will be extremely dangerous for those who had constipation and yet do not know that they have high blood pressure or brain tumor. If they decide to force the stools out, the prolonged strain will naturally cause the blood pressure to shoot up which might trigger a stroke or heart attack. 

Even if the person does not have a heart attack, straining oneself while holding one’s breath to force out the stools can cause the haemorrhoidal blood pressure to increase. The rough dry faeces might cause abrasions and rupture the surrounding tissues of the anus and thus cause bleeding, painful defecation and stress. 

(8) The hard stools that causes constipation is at the front and is just 3 to 5 cm long while the rest following that are soft or watery. 

(9) The large intestine (colon) which is about 1.5 meters long receives the waste from the small intestine at about 10 cm per hour. It compresses the waste and absorbs the water before the solid waste or stools reach the anus. If the stools are stuck at the anus for too long, it will lead to the hardening of the stools starting from the front. Just imagine that if we eat and eat and do not pass out the stools in 15 hours, the whole large intestine will be jammed. 

(10) No wonder the Chinese has a saying that “一日不排便,毒胜三包烟” which means that if one does not discharge stools from the body every day, its toxin in the body is worst than smoking three packages of cigarettes. 

Overweight, overeat

OVERWEIGHT OR OBESE IS FAT – WHAT ELSE TO TALK ABOUT? The subject of overweight, obese or fat has never interest me before until now.  It just came across to me that there was reported 1 billion people in the world that are overweight including 300 millions who are obese.  As I am fortunate that I am not one of the 30% of Singaporean reported to be overweight or obese, all these while, to me, overweight or obese is just being fat. 

Now that I recalled, in the print and broadcast media, we frequently see and read that hypertension, constipation, diabetes, heart disease, fatty liver, degeneration of the kidney, etc. creep into lives of middle age men and women, especially the aged folks. 

While being slightly overweight is very common, being obese is no joke. I have noted down that that obesity is regarded an invisible killer which causes numerous contemporary diseases. It was reported that how vulnerable are obese people as compared to normal people in terms of the following diseases: 

  1. hypertension incidence rate, obese people are 3 times higher
  2. atherosclerosis incident rate, obese people are 2-3 times higher
  3. heart disease and arteriosclerosis incident rate, obese people are 2.5 times higher
  4. cancer incidence rate, obese people are twice higher

Now I learned that there are fundamentally four factors that lead to obesity. 

  1. Congenital  obesity – this is hereditary, which means that it is genetically passed down from parent to their offspring
  2. Pathological obesity – caused by infection from disease
  3. Medicinal obesity – caused by medicinal drugs that affect the hormones. One of the common hormonal drugs is oral contraceptives.
  4. Acquired obesity – this is caused by unbalanced diet, excessive consumption of meat, sugary food and animal fat, or just being gluttonous.

For the congenital, pathological and medicinal obese people, if they intend to lose weight, they will need to consult their doctors who will diagnose and prescript the appropriate remedy. 

Acquired obesity is easy to take care of. There are all kinds of pills and medicines that can take care of it but there can be different side effects which need to be advised by professional doctors.  Another type is the used of traditional herbs like those found in Good Image Tea which is proven to safely and swiftly decompose the excessive solid fat accumulated in the body. The result is also the cleansing of the intestinal systems which also solve the habitual constipation problem that many people in the world are suffering from. 

Top 10 Health Benefits of Drinking Tea
by Lynn Grieger, RD, CD, CDE

There are lots of reasons why I enjoy a hot cup of tea: I love the aroma of various flavors of tea; holding onto a hot tea mug warms my hands on a cold winter morning; sipping tea in front of the fireplace is a great way to relax. And those are just the feel-good reasons. If you’re not drinking tea yet, read up on these 10 ways tea does your body good and then see if you’re ready to change your Starbucks order!

1. Tea contains antioxidants. Like the Rust-Oleum paint that keeps your outdoor furniture from rusting, tea’s antioxidants protect your body from the ravages of aging and the effects of pollution.

2. Tea has less caffeine than coffee. Coffee usually has two to three times the caffeine of tea (unless you’re a fan of Morning Thunder, which combines caffeine with mate, an herb that acts like caffeine in our body). An eight-ounce cup of coffee contains around 135 mg caffeine; tea contains only 30 to 40 mg per cup. If drinking coffee gives you the jitters, causes indigestion or headaches or interferes with sleep — switch to tea.

3. Tea may reduce your risk of heart attack and stroke. Unwanted blood clots formed from cholesterol and blood platelets cause heart attack and stroke. Drinking tea may help keep your arteries smooth and clog-free, the same way a drain keeps your bathroom pipes clear. A 5.6-year study from the Netherlands found a 70 percent lower risk of fatal heart attack in people who drank at least two to three cups of black tea daily compared to non-tea drinkers.  

4. Tea protects your bones. It’s not just the milk added to tea that builds strong bones. One study that compared tea drinkers with non-drinkers, found that people who drank tea for 10 or more years had the strongest bones, even after adjusting for age, body weight, exercise, smoking and other risk factors. The authors suggest that this may be the work of tea’s many beneficial phytochemicals.

5. Tea gives you a sweet smile. One look at the grimy grin of Austin Powers and you may not think drinking tea is good for your teeth, but think again. It’s the sugar added to it that’s likely to blame for England’s bad dental record. Tea itself actually contains fluoride and tannins that may keep plaque at bay. So add unsweetened tea drinking to your daily dental routine of brushing and flossing for healthier teeth and gums.

6. Tea bolsters your immune defenses. Drinking tea may help your body’s immune system fight off infection. When 21 volunteers drank either five cups of tea or coffee each day for four weeks, researchers saw higher immune system activity in the blood of the tea drinkers.

7. Tea protects against cancer. Thank the polyphenols, the antioxidants found in tea, once again for their cancer-fighting effects. While the overall research is inconclusive, there are enough studies that show the potential protective effects of drinking tea to make adding tea to your list of daily beverages. 

8. Tea helps keep you hydrated. Caffeinated beverages, including tea, used to be on the list of beverages that didn’t contribute to our daily fluid needs. Since caffeine is a diuretic and makes us pee more, the thought was that caffeinated beverages couldn’t contribute to our overall fluid requirement. However, recent research has shown that the caffeine really doesn’t matter — tea and other caffeinated beverages definitely contribute to our fluid needs. The only time the caffeine becomes a problem as far as fluid is concerned is when you drink more than five or six cups of a caffeinated beverage at one time. 

9. Tea is calorie-free. Tea doesn’t have any calories, unless you add sweetener or milk.Consuming even 250 fewer calories per day can result in losing one pound per week. If you’re looking for a satisfying, calorie-free beverage, tea is a top choice.

10. Tea increases your metabolism. Lots of people complain about a slow metabolic rate and their inability to lose weight. Green tea has been shown to actually increase metabolic rate so that you can burn 70 to 80 additional calories by drinking just five cups of green tea per day. Over a year’s time you could lose eight pounds just by drinking green tea. Of course, taking a 15-minute walk every day will also burn calories.

http://health.ivillage.com/eating/0,,7kq79l90,00.html  

Healthy tea boost
– Mar 15, 2007
The Business Times

WITH so many varieties of teas out on the market today, here’s a guide to some TCM-inspired ones said to have medicinal values that are especially beneficial for women. Five-flower tea
COMPRISING five different types of medicinal flowers – honeysuckle, frangipani, chrysanthemum, cotton and pagoda tree – this tea helps the body to detoxify and reduce inflammation. In TCM, any condition that shows redness, pain and swelling is a symptom of excess heat. This tea removes excess heat and helps to alleviate conditions like painful acne and skin eruptions.
American wild ginseng tea
AMERICAN ginseng helps rejuvenate the body and boost physical and vital energy. It reduces heat in the body and relieves stress and stress-related problems such as insomnia. It is especially ideal for the modern working woman.
Chinese rose tea
CHINESE rose tea is said to be able to stimulate appetite, ease abdominal cramps and relieve menstrual pains.

Rooibos tea
ROOIBOS tea is caffeine-free and rich in minerals and anti-oxidants. This tea is suitable for the young and the elderly and can be drunk hot or cold. It is a good source of supplements.

Mini Tuo Tea
TUO tea or tuocha is prepared from Yunnan’s superior green tea. It is known to help eliminate fats, reduce weight, stimulate metabolism, and regulate the level of cholesterol in the body.

Green tea
USED as a medicine in China for thousands of years, green tea lowers total cholesterol levels as well as improves the ratio of good cholesterol to bad cholesterol. What’s more, clinical tests have shown that green tea inhibits the growth of cancer cells.

Source : http://health.asiaone.com.sg/alternativemedicine/20070315_002.html

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BioLife Marketing Launches New Healthy Tea’s That Are Produced from Cat Whiskers Herb, Roselle Flower and Ginger 

Consumers in Singapore are the first to savour the three new types of Good Image Tea™ at the Food & Beverage Fair 2007. Online purchases of Good Image Tea products now available via online payment portal BuyButtonz.com 

Singapore. March 14, 2007  BioLife Marketing, the sole distributor of the Good Image Tea™ today releases three new types of tea during the Food & Beverage Fair 2007 in Singapore. Like the classic Good Image Tea™ , the Good Image Cat Whiskers Tea, Good Image Roselle Tea and Good Image Ginger Tea are uniquely formulated under the guidance of Dr. Aoyama Kanahiro from the University of Tokyo and Professor of ShengYang Medicine University of China. Each is produced from traditional herbs and is manufactured by BioLife Marketing’s associated GMP-certified herbal manufacturing plant in Malaysia. 

“Tea has been appreciated for a few thousands years now and its benefits are easily found by doing a search on the Internet. As a healthy beverage, the number of consumers is growing annually. Since the successful launch of the Good Image Tea™ five years ago in Malaysia and three years ago in Singapore, we have been getting constant feedback from our customers to create variations out of other great traditional herbs.” said Ang Ah Sin, General Manager of BioLife Marketing.

Commenting on Good Image Tea, Wellness Consultant, Ong Kuan Kuan stated, “I’m in the wellness business and am very familiar with the various health cleansing products in the market. When I was introduced to Good Image Tea recently, apart from its good cleansing capability, I was pretty impressed with the refreshing feeling derived as the warmth built up in my body coupled with its cool minty aftertaste.” 

Good Image Cat Whiskers Tea is derived from the traditional tropical Clerodendranthus Spicatus herb, better known as ShenCha (kidney tea) or MaoXuCao (Cat Whiskers herb) in Chinese. ShenCha is believed to be anti-inflammatory, anti-allergy, anti-hypersensitivity and diuretic properties. Good Image Cat Whiskers Tea is blended with Wulong Tea, Tea Polyphenols or ShengDi生地as well as with another traditional herb called Glycyrrhiza Uralensis or GanCao甘草). 

Good Image Roselle Tea is derived from the flower of another traditional herb called Roselle or LuoShenHua (洛神花) in Chinese. Roselle is known for promoting healthy intestinal and urinary systems. The unique blending with Mentha, Glycyrrhiza Uralensis and Green Tea gives a sweet and subtly sour fragrance to the Good Image Roselle Tea, thus making it a refreshing, thirst quenching and healthy drink.Good Image Ginger Tea is produced from high quality dry ginger and uniquely blended with Mentha, Glycyrrhiza Uralensis and Lycium or QiZi(杞子). Thus instead of the strong gingery smell, Good Image Ginger Tea gives a subtle mint fragrance while delivering the warming and traditional effects of the ginger and aids in digestion. 

To ensure freshness, portability and ease of storage, all Good Image teabags are individually sealed. They are free from any preservative or artificial colouring”, said Mr. Lai Liew Ming, Managing Director of Comfort Herbal Manufacturing Sdn Bdn.  BioLife’s vision is to facilitate ‘Healthy Indulgence’ and we will continue to develop new products based on the other traditional herbs that appeal and be beneficial to the health-conscious community. We expect our revenue to increase ten fold by the end of 2007”, said Ang. 

Pricing and availability  Good Image Cat Whiskers Tea (S$29.90, 30 sachets), Good Image Roselle Tea (S$29.90, 30 sachets) and Good Image Ginger Tea (S$19.90, 20 sachets), will be available from 19th March 2007 at selected medical stores, spas, beauty salons and other retail outlets in Singapore.  All Good Image products can also be purchased online at www.biolifemarketing.com.sg via BuyButtonz.com

Promotion For every two boxes of Good Image tea purchased, consumers will be given one FREE thermal flask. Offer valid up to 31st March 2007 or while stock lasts. 

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About BioLife Marketing
BioLife Marketing (S) Pte Ltd is a Singapore-grown SME that focused on providing well formulated health products that aims at enhancing the total well-being of today’s hyper-active community. By harnessing the goodness from nature which provides the secrets in balancing the biological system of the individuals, BioLife’s vision of “Healthy Indulgence” set the goals for our current and future products to support the consumers in staying in the pink of health while continuing to enjoy their respective diet.  Good Image Tea™, a popular label of innovative green tea was launched in Malaysia in 2001 and debuted in  Singapore in 2003. It is manufactured by BioLife’s associated GMP-certified factory in Malaysia which has more than 10 years of manufacturing herbal and health-related products for other organisations in the region. For more information, visit www.biolifemarketing.com.sg 

About ChainFusion Limited
ChainFusion Limited is the leading Real Time Business Technology provider for evolving Small and Medium Enterprises who are frustrated with unproductive, disparate business applications that is a barrier to real-time visibility from bricks to clicks. ChainFusion began in 2000 by operating one of the first online credit card acquiring services through Citibank.

For additional information, please visit
http://www.chainfusion.com